Podcasts
Articles
What It Takes to Run a Mountain-Ultra-Trail Race – Outside
The Science on What Variables Predict Trail Running Performance – Trailrunner magazine
Impactful Traits for Ultramarathon Performance – trainright.com
Here’s How Much Extra Energy a Gnarly Trail Burns – Outside
The ultimate guide to uphill trail running – Outside
4 science-driven lessons on Downhill Running – Trailrunner magazine
These are the key differences between road and trail runners – Outside