Services

Your Journey to Peak Performance Starts Here

CARMICHAEL TRAINING SYSTEMS

CTS provides coaching for endurance sports including running, cycling, triathlon, and many more. It also offers training camps and other services to endurance athletes. Learn more about CTS from their website.

CTS website

Personalized Coaching for Peak Performance

Personalized coaching to help athletes achieve their goals. We provide expert guidance, training plans, and ongoing support to ensure success in your sport.

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One-on-One Expert Consultations

One-on-one consultations to analyze and improve your training strategy. Get actionable insights and tailored advice from our experts.

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Who I am

Exercise Physiology Researcher

I am a researcher in exercise physiology, university instructor, and endurance coach. My work combines scientific research with practical application to help athletes achieve their full potential. My research focuses on performance and fatigue during endurance exercise, with ultra-trail running as a primary model to explore the effects of extreme fatigue on human physiology. I have also conducted research using cycling to study the impact of prolonged exercise on athletic performance.

Since 2017, I have been teaching undergraduate and graduate students at universities in France and Canada, sharing my knowledge and passion for exercise science. Alongside my academic career, I have been coaching endurance athletes since 2013, working with both groups and individuals to help them improve their performance and reach their endurance goals. My mission is to bridge the gap between science and practice, empowering athletes to understand their potential and achieve success in their pursuits.

Carmichael Training Systems (CTS)

At Carmichael Training Systems, we specialize in coaching endurance athletes across a variety of sports, including running, cycling, and triathlon. Our expertise extends to training camps and a range of tailored services designed to support athletes at every level.

Why choose CTS?

  • Access to professional coaching for endurance sports.
  • Proven methods to enhance your performance and reach your goals.
  • Comprehensive support for athletes of all disciplines.

Learn more about CTS and how we can elevate your training:

Personalized Coaching for Peak Performance

Achieve your athletic potential with our Personalized Coaching programs. Designed specifically for individual goals, we provide expert guidance, detailed training plans, and continuous support to help you excel in your sport.

What’s included?

  • Customized training plans tailored to your needs.
  • One-on-one coaching to track and enhance your progress.
  • Support to ensure you stay motivated and achieve your milestones.

One-on-One Expert Consultations

Refine your training strategy with one-on-one consultations from our expert coaches. Gain actionable insights and personalized advice to maximize your performance and achieve your athletic ambitions

What you’ll get:

  • In-depth analysis of your training and goals.
  • Personalized advice to overcome challenges and enhance your performance.
  • A clear and actionable plan tailored to your aspirations.

No matter your sport or level of expertise, our services are designed to help you succeed. Join us and let’s work together to unlock your full potential!